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Maria Shriver’s Sunday Paper presents Radically Reframing Aging & Longevity Guide: Your Free Resource for Living Better, Longer

Maria Shriver’s Sunday Paper presents Radically Reframing Aging & Longevity Guide: Your Free Resource for Living Better, Longer

By The Sunday Paper Team
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Maria Shriver’s Sunday Paper presents
Radically Reframing Aging & Longevity: Your Free Resource for Living Better, Longer

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A Personal Note from Maria

My friends, each of us is here to live our wildly authentic and deeply meaningful lives. And we are meant to do this at every decade of our lives.

Today, I am grateful for the wisdom of my own age. I’m also grateful to still feel like I have the spirit of youth. I still have dreams to realize and things I want to make better in our world. And I do believe our world needs me, just like it needs you.

Aging starts the minute you are born, and the sooner you start prioritizing your health and overall wellness, the better your aging experience will be. I wish I knew what I know now when I was thirty! That’s why I’m so excited that so many wise thinkers, big visionaries, and generous teachers are here, all in one place, to help guide us forward.

I hope you enjoy this free resource on Radically Reframing Aging & Longevity. Invest in your health and don’t allow others to tell you your time is up. Remember, you are a light that is not to be extinguished. Carry on.

Love,
Maria

Your Radically Reframing Aging & Longevity Guide

Aging With Vitality and Purpose Is Easier Than You Think. Here Are 9 Reasons to Get Stronger With Every Birthday

By Maddy Dychtwald

The New Science on Aging with Joy

By Stephanie Harrison

Everyone’s Talking About Memory Right Now. Neuroscientist Charan Ranganath on What We Need to Know—and What We’re All Missing

By Stacey Lindsay

The Truth About How Much Money You Really Need in Midlife

By Stacey Lindsay

Robin Salls Founded 'Tangled Silver Magazine' to Inspire Women to Define Beauty and Aging on Their Terms. What's Followed Is a Growing #IAmSilver Community

By Stacey Lindsay

There’s No Time Like Now to Reinvent, Reimagine, and Reboot. These 4 People Did Exactly That

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97-Year-Old “First Lady of Fitness,” Elaine LaLanne Says Keep Moving and Think Positive to Stay Young

By The Sunday Paper Team

73-Year-Old Vegan Chef and Fitness Enthusiast Babette Davis Has Mastered the Art of Defying Your Age

By The Sunday Paper Team

In His New Book How Not to Age, Dr. Michael Greger Has the Tools for Living Better, Longer

By Stacey Lindsay

On the 50th Anniversary of Little House on the Prairie, Melissa Gilbert Reflects on Aging, Staying Vibrant, and What She'd Tell Her Younger Self

By Stacey Lindsay

Ageism Is Real. Here’s What Each of Us—No Matter Our Age—Can Do to Put an End to It

By Meghan Rabbitt

How to Stop Grasping for the Past So You Can Live for the Now

By R.A. Leslie

I Am 75 and Have No Plans to Retire. Here’s Why My Experience May Inspire You

By Diane L. Dixon

How to Have a Midlife Awakening: Alisha Fernandez Miranda's Practical Guide to Making Your What Ifs Happen This Summer

By Alisha Fernandez Miranda


Behind the Scenes with The Sunday Paper: Architect of Change Carla Rockmore sits down with Stacey Lindsay

She’s hilarious, unfiltered, and wildly popular on TikTok—watch what style influencer Carla Rockmore is teaching us about taking risks in midlife and beyond in this special interview.


PLUS! Dr. Mark Hyman Shares
Strategies on Living Younger Longer

Studies show people are living longer, fuller lives than ever before, and Dr. Mark Hyman is here to teach us how to integrate wellness into our daily lives to extend our "healthspan." In this exclusive clip from a special Conversation Above the Noise with Maria, Dr. Hyman shares science-backed ways to improve our quality of life and longevity. Become a Sunday Paper PLUS member today to access the full conversation.


Become a Sunday Paper Plus Member and Receive This Exclusive, Extended Guide!

Click here to take a deeper dive with our extended version and access additional content transforming the way we view aging and longevity, featuring interviews with Rob Lowe, Dan Buettner, Anne Lamott, Dr. William Li, and more!

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