Selena Gomez Launched a Site With Her Mom and Friend to Care For Your Mental Fitness

After experiencing anxiety, depression, and bipolar disorder, Selena Gomez launched Wondermind to democratize and destigmatize caring for your mental health. The site spotlights real stories from a variety of architects of change, including poet Rupi Kaur, actress Lana Condor, and fitness instructor Cody Rigsby.

Additionally, Wondermind has mental fitness exercises and authentic explanations of mental health conditions such as ADHD, depression, anxiety disorder, and OCD. All these resources share one goal—to tell you that you are not alone. You are not the only person on this planet experiencing it.

Having a clear understanding of what you are going through is highly valuable. Back in 2020, Selena Gomez told the Wall Street Journal, "I feel so empowered because I've gained so much knowledge about what was going on mentally." And this is what her site is all about.

You can read more about Wondermind in Bustle.